Wanted! IF YOU HAVE ANY INFORMATION, PLEASE CALL 1-833-TELL-DOG *** CASH REWARD OFFERED *** OR TIPS.FBI.GOV submitted by Rommel121 to Superstonk [link] [comments]

2021.10.19 08:38 barffalcon9011 What meta will the DWG KIA choose for support lane, will brand , leona,morgana will be on their picks for the 2021' World's Championship...., thoughts?

What meta will the DWG KIA choose for support lane, will brand , leona,morgana will be on their picks for the 2021' World's Championship...., thoughts? submitted by barffalcon9011 to supportlol [link] [comments]

2021.10.19 08:38 softelectric007 Is it a sin to have romantic feeling for an unbeliever?

I need to understand this if you could make me understand, if I'm (M25) doing wrong against the Word of God by getting love feelings for a non Christian (F31). Where in my lifestyle and her lifestyle is completely different, however we work together in same team and company.
Thanks in advance
submitted by softelectric007 to Christianity [link] [comments]

2021.10.19 08:38 AnnyWalker want to only sell purple star wool hahah

want to only sell purple star wool hahah submitted by AnnyWalker to StardewValley [link] [comments]

2021.10.19 08:38 i-am-sandvich I decided to remake my monster idea atomtom and give him a discovery screen

I decided to remake my monster idea atomtom and give him a discovery screen submitted by i-am-sandvich to MySingingMonsters [link] [comments]

2021.10.19 08:38 You_Suck_Lemons What is the sketchiest porta-potty you've ever had to go in?

submitted by You_Suck_Lemons to AskReddit [link] [comments]

2021.10.19 08:38 ZeeCrow I made a mistake...

I made a mistake... submitted by ZeeCrow to memes [link] [comments]

2021.10.19 08:38 KeyDiamond338 Evolving Skies Pulls

Evolving Skies Pulls submitted by KeyDiamond338 to PokemonTCG [link] [comments]

2021.10.19 08:38 twofrequency_20 Ayyyejae her and her boyfriend make love in her own room

Ayyyejae her and her boyfriend make love in her own room submitted by twofrequency_20 to JuliaRoseInWetShirts [link] [comments]

2021.10.19 08:38 lillosteca (QC) Moncler Maya from Topmonclercn - size 2

(QC) Moncler Maya from Topmonclercn - size 2 submitted by lillosteca to DesignerReps [link] [comments]

2021.10.19 08:38 IronWolfStudio A small look at our upcoming tactical tank warfare sim where you will take the commander’s seat

A small look at our upcoming tactical tank warfare sim where you will take the commander’s seat submitted by IronWolfStudio to gamedevscreens [link] [comments]

2021.10.19 08:38 _foolishgenius What's happening in the world right now that not enough people know about?

submitted by _foolishgenius to AskReddit [link] [comments]

2021.10.19 08:38 Academic-Fennel-8583 Hello fellow astrobabes I am conducting chart readings at a discounted price due to it being close to Halloween. if you are interested let me know :)

submitted by Academic-Fennel-8583 to astrologymemes [link] [comments]

2021.10.19 08:38 madrid_357 Just want to show my little project. Some game franchises are missing in this picture.

Just want to show my little project. Some game franchises are missing in this picture. submitted by madrid_357 to gaming [link] [comments]

2021.10.19 08:38 art_is-my_escapade Not a congrats for me but for my foster dog, who's starting to finally come out of his shell!

I work with a dog rescue that fosters dogs from all sorts of backstories. My current foster is Benji, a little Chihuahua/Chihuahua mix who was at risk for being considered unadoptable. We took him from another of the rescues fosters because he got attached to her, which is good, but he got so attached that he would begin to growl, and snap at anyone who came near her.
(For some context: with the way Benji acts, we can definitely tell that he had an owner at some point, but when he was found, he had been tied to a tree on a short leash, with no food or water, etc, nothing but a sign that said "my name is Benji, please take me". With how defensive he gets both of himself and of people he care's about, my mom's guess is that he had an owner who died, and the family tied him there because they didn't want to deal with him, and a lot of shelters in our area charge to surrender.)
When we first got him, he was EXTREMELY antisocial and scared, as to be expected. He would cower and snarl, and even attempted to bite me twice, and actually bit me once. We've had him for about 2.5 months now, and over that time he's opened up practically completely to my mom. Nobody can really pick him up, but he dances when she gets home, he plays with her, sleeps with her, and even gives her all sorts of kisses and snuggles practically all night. This whole time, however, he's been extremely hostile towards me, since the first night.
Over the past week/week and a half, he has begun to come a little further into my room (usually he would only stand in the doorway and stare), take food from my hand when I offered it, (another way we could guess he had an owner previously, he was excellent at the word gentle even to people he didn't like), and even began to climb up on my bed when I was there.
Tonight, he actually let me play with him. He'd chase my hand and grab my fingers in his mouth, tail wagging little feet stomping. I could tell he was playing because of how gentle he was when he'd get my hand and how he'd hit me with a paw or charge me and then wait for me to initiate the play. He even let me sorta pet him and even rub his belly. He's still very guarded, as could be expected, but he's beginning to open up and this was a HUGE step for him, so I'm so proud of him and had to brag 😅
submitted by art_is-my_escapade to CongratsLikeImFive [link] [comments]

2021.10.19 08:38 StarshipProto [NEW] No Bragging Rights - The Weight

[NEW] No Bragging Rights - The Weight submitted by StarshipProto to melodichardcore [link] [comments]

2021.10.19 08:38 Netherim888 Sorry if its been discussed to death but does anyone else noticed this?

IIRC there is something about Site of the Lost Graces having pointer on where is your next destination right?
submitted by Netherim888 to Eldenring [link] [comments]

2021.10.19 08:38 neymarolga That ICE prank video was a huge L

No wonder they “delayed” the main video lol.
Only people who found it funny were white…
I’m not one to get offended easily but it really speaks for itself.
Do better Nelk, things ain’t looking too bright for y’all.
submitted by neymarolga to Nelk [link] [comments]

2021.10.19 08:38 GiorgioPerlasca Incidente sul lavoro. Il camice si incastra nel macchinario e la soffoca: gravissima un'operaia

Incidente sul lavoro. Il camice si incastra nel macchinario e la soffoca: gravissima un'operaia submitted by GiorgioPerlasca to Italia [link] [comments]

2021.10.19 08:38 Mammoth_Western7359 Baby Floki | 24/7 Active Voice Chat | SpaceX Billboard Live | Elon Tweeting About His Baby Floki Today!

After recently joining the Musk family, Baby Floki is now a part of the BSC community as well with an epic fair launch that took place around 3 weeks ago!
Backed by an experienced dev team and equipped with unique tokenomics, Baby Floki aims to take the crypto world by storm. Join the telegram group now and be part of the community!
🐦 Elon announced a few hours ago that he will tweet his puppy's picture today, meaning there's a good chance Baby Floki goes parabolic from here. A steep uptrend has already started.
✅ A detailed long-term marketing plan has already been prepared and is being strategically implemented for maximum effect. Plans include Poocoin and Coinsniper ads, Coinhunt promo, crypto influencer tweets, ads on crypto and other financial websites and much more!
🎥 Torin Hoffman just reviewed the coin, in addition to several other Youtubers
📰 Huge billboard ad went live last week right next to SpaceX HQ in California! It was followed by a second billboard this time in Times Square! Press release in major websites such as Bloomberg and Yahoo Finance and many more to be published today!
🎁 Team has decided to gift Elon's Floki a wallet on the occasion of World Animal Day! Several marketing moves are taking place at the moment, to reach out to him with the offer.
📊 Listed on both CG and CMC
📝 Contract was recently audited. Baby Floki is certified by Nexus Solidity!
🖼 BabyFlokiWorld NFT and Merchandise coming up in phase 4 of the roadmap!
⚙️Tokenomics: 2% $DOGE Rewards for all holders, 5% Liquidity and 6% Marketing for buys. While for sells, there is an extra 2% going to rewards, raising it to 4%
🔒 Liquidity is locked for 1 year. Moreover, additionally generated liquidity from transactions is sent to an inaccessible burn address
❤️ Socials 👇
➡️Contract: 0xe11dda21d0d95e37ff79ce0dbb81ea19f45a83b9
➡️ Pancakeswap : https://pancakeswap.finance/swap?outputCurrency=0xe11dda21d0d95e37ff79ce0dbb81ea19f45a83b9
➡️ Renounced Ownership: https://bscscan.com/token/0xe11dda21d0d95e37ff79ce0dbb81ea19f45a83b9#readContract
submitted by Mammoth_Western7359 to CryptoMoon [link] [comments]

2021.10.19 08:38 gracelelele Improve Your Endurance with Inspiratory Muscle Training

In most cases, an athlete’s ability to exercise is limited by the heart’s ability to pump blood to the muscles – not the lung’s ability to deliver oxygen to the heart. Despite this, breathlessness can often limit exercise performance. This breathlessness doesn’t relate to problems with air transport, but instead to fatigue of the respiratory muscles themselves – the diaphragm, intercostal muscles and the accessory muscles around the neck which assist with chest wall expansion during breathing. When we breathe, our airways generate airflow resistance that our breathing pump must work to overcome. The stronger the pump, the easier it is to overcome this air resistance and the easier the sensation of breathing is.
The demands on the lungs increase significantly during exercise – particularly in late stages of exercise when the body is producing more lactic acid since lactic acid is converted to water and carbon dioxide – the latter being eliminated through ventilation. When we do exercise testing on patients in our office, it is not unusual to see an increase from about 7.5-10 liters of air breathed/minute at rest, to 150-200 liters/minute during maximal exercise. Rarely, elite athletes can increase their ventilation to 300 liters/minute! Obviously, this places a significant stress on the muscles responsible for respiration, and these muscles are prone to fatigue just like other muscles in the body. The harder the lungs work, the more blood flow they require, “robbing” blood from working limbs. It has been estimated that in late exercise, about 16% of oxygen consumption is used in order to power breathing. Research has shown that to effectively train respiratory muscles to better adapt to these higher ventilation levels, a training load that approximates ventilation during intense exercise needs to be imposed. Makes sense, doesn’t it?
So what does training of the respiratory muscles accomplish? First of all, strength training results in measurable structural changes. Ultrasound-based measurements of the diaphragm before and after 4-8 weeks of training show, on average, a 12% increase in thickness. After four and eight weeks of training, inspiratory muscle strength improved by 24% and 41%, respectively. Peak inspiratory flow rates and maximal power of the lungs have been shown to improve as well.
But what does this mean for performance? Multiple studies have measured the effect of inspiratory muscle training (IMT) on performance in various endurance sports. Those in cycling have shown average improvements of 2.6-4.6% in time trial events ranging from 20 to 40 km in length. To translate this into real world numbers, I went to the 2012 results of the Hy-Vee Triathlon, men’s elite division. Factoring in a 4.6% reduction in cycle time would have improved Aussie John Amberger’s 6th place finishing time by 2 minutes and 41 seconds and put him into 1st place.
Similar studies looking at changes in performance:

So, IMT unquestionably can help improve endurance performance. Studies looking at the effect of IMT on other sports are also encouraging. Two studies looking at performance on a yo-yo sprint test (designed as a soccer-specific test, but also applicable to football, rugby, basketball, and tennis) before and after IMT, showed improvements of 17% over baseline. Finally, IMT clearly improves exercise tolerance at altitude. Four weeks of IMT improved the breathing requirement of exercise at 12,000 feet by 25% and reduced the oxygen requirement 8-12%.
Here’s where things get more interesting. Because the inspiratory muscles have extensive attachments around the spine, strengthening them also improves core stability significantly. Thus, the potential benefits of IMT also include:
Because of the effect of IMT on the core, IMT can be progressively moved from exercises performed in a standing posture to being incorporated into more sport-specific functional exercises. This also has implications for therapy in patients with low back pain or lower extremity overuse problems that can be attributed to core instability. Integrating IMT into a monitored physical therapy program can pay dividends both in terms of injury recovery and ultimately performance improvement.
Finally, IMT has been shown to significantly improve symptoms associated with conditions that affect breathing, such as vocal cord dysfunction, exercise-induced asthma, and cystic fibrosis. Incorporating IMT into the exercise routines of these patients can dramatically improve overall exercise capacity.
OPUMP has the latest IMT technology, which can measure the improvement of individual lung function before and after respiratory training. Training can be focused on a goal of strength improvement or endurance improvement. We also have the ability to help user incorporate IMT into their regular workout sessions, and can incorporate IMT into standard athletic rehabilitation when applicable.
submitted by gracelelele to LightMovetech111 [link] [comments]

2021.10.19 08:38 Paulz7979 UC Statement Not Showing

Hi all. My UC statement has always been available on the 19th of every month like clockwork, after 6am. But I've checked it this morning and it's not there. There's nothing in my to-do list or anything. I'm wondering if there's maybe a delay, in that everyone's statements are going to be different this month, due to the £80 uplift cut or something? 🤷🏻‍♂️
submitted by Paulz7979 to DWPhelp [link] [comments]

2021.10.19 08:38 infiniwank Probably getting a divorce :(

I am so fucking down now :(
submitted by infiniwank to drunk [link] [comments]

2021.10.19 08:38 lvnce1 Super viele sachen

Super viele sachen submitted by lvnce1 to BonnylangO [link] [comments]

2021.10.19 08:38 TheNofap_King CIL TO THE MOOOOOON 💎💎!! Power stocks rally may slowdown a bit tho ....( Not stop obviously)

submitted by TheNofap_King to IndianStreetBets [link] [comments]